Become a Dina Friedman Academy Member

Mastery Series 1 – Master Your Mind and Emotions

Live a life of equanimity, joy, and inner peace.

Mastery Series I addresses mastering emotional and mental wellbeing. It gives you the tools to access love, joy, and success, and how to stay up when life circumstances pull you down.

Program Benefits:

  • Complete mastery over your thoughts and emotions.
  • Understand how all your emotions serve and guide you.
  • Eliminate stress, anxiety, fears and resentment.
  • Learn how to instantly change your negative emotional state into a positive one and experience life in a perpetually joyful and spiritually-connected frame of mind.
  • Recognize and neutralize destructive thinking patterns.
  • Become a deliberate and focused thinker so that your thoughts will promote, and not erode, your well-being.
  • Live life with a sense of inner peace and equanimity.

Recommended For:

Anyone seeking greater levels of emotional and mental well-being and wishing to experience life as an ongoing blessing no matter the circumstances.

Listen to an excerpt:

About the Complete Mastery Series:

The Mastery program is a 3-part series. 

Mastery Series I addresses mastering emotional and mental wellbeing. It gives you the tools to access love, joy, and success, and how to stay up when life circumstances pull you down.
Mastery Series II addresses your spiritual connection and life’s purpose. It gives you new perspectives as well as tools to connect to your life force, vitality, and to live a life of true spiritual fulfillment.
Mastery Series III addresses your most meaningful relationship – marriage – offering you powerful paradigms and practical tools, through which you can create the marriage of your dreams.
You can purchase each of the Mastery Series individually, or purchase the complete program at a discounted price.

The Mastery program teaches you a way of being that is guaranteed to transform every area of your life in unimaginable ways. We at the Dina Friedman Academy can’t wait to be a partner with you in your personal transformation.

LISTEN TO AN OVERVIEW OF THE MASTERY SERIES

You can purchase each of the Mastery Series individually, or purchase the complete program at a discounted price.

Purchase the Complete Mastery Series

$727 $649

Buy with a friend and save an additional $97.35

Buy with a friend and save $37.35

Purchase the complete mastery series for a discounted price. Learn more.

What's Included?

  • 12 classes, each about one hour long, available by phone or online (audio).
  • Frequently asked questions following each class.
  • Pdf program handbook
  • All recordings via phone and online access are guaranteed for one year from date of purchase
  • Listen on a schedule that works for you! All classes are pre-recorded for your convenience.

Physical package contains all of the above, PLUS:
  • A handbook sent to you by mail, which includes notes of each class and is yours to keep
  • A USB sent to you by mail, which includes the audio of each class and is yours to keep
  • Note: There is a fee of $20 for the physical package which will be added at checkout.  As well, please allow 2-4 weeks for your package to arrive by mail.

Program Price:

$249

Testimonials

T.F., Brooklyn, NY

I finally found peace and serenity after years of struggle by taking this program. I learned how to process so much-guilt, shame, fears and more. Each topic was taught in an empowering and practical way, and Dina's style is so clear and easy to follow. I want to tell everyone-take the Mastery program! It will reap you benefits you never thought were possible!

R.N., Toronto, Canada

I've taken so many programs, and Mastery is unlike any other that I’ve taken. The tools really work. I've been able to clear guilt I’ve been carrying for years, repair relationships, and release my fears, improve my middos-and the list goes on. I experience such a lightness, I have more energy and I feel so empowered to go about my day. And most importantly, I experienced tremendous spiritual growth and I feel H-shem’s presence and love in my life like never before.

S.S., Chicago, IL

I used to be a control freak, needing everything to be my way. As a result, I lived with so much anxiety and tension. I resigned myself to a life of fear and exhaustion; I just thought it's impossible to break free. On Mastery, Dina taught me how to let go, with practical tools and transformational perspectives. This program breathed new life into me, and by extension to those around me. Now, I feel alive and my life is so much calmer-I can clearly see the before and after, and I am so grateful!