As a woman, I know that you care deeply about showing up for your family in the best version of yourself. Yet, inside you might be feeling overwhelmed and stretched thin. Are you a high achiever, growth-oriented, or perhaps an oldest, striving to be there for everyone? As a driven individual myself I know what it’s like to find yourself caught in the cycle of aiming high and feeling disappointed when those goals aren’t met, which can leave you feeling like you’re not enough.

Guess what, you are! I suspect you’ve been enough for a while; you just haven’t yet discovered the path that allows you to achieve your desires without compromising your well-being. As your coach, I will help you tap into your truth so you can live life in alignment and balance. You will master the skills necessary to make sense of your inner world and grow your capacity to hold yourself through life’s trials and triumphs effectively. Together, we will gently address and offer healing for any past experiences that might be influencing your journey, helping you move forward with a sense of clarity and personal renewal. Best of all, you will gain access to the most precious part of yourself – your soul!

I look forward to meeting you with love and curiosity.

I can be reached at: 845-608-5747 or via email: chayassmith@gmail.com.